Question by Need2Know: What is the best non Rx treatment for the Gout?
Best answer:
Answer by bobbie
cherry juice-no red meat,alcohol
What do you think? Answer below!
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Advise as follows:
Avoid alcohol or drink alcohol in moderation
Drink plenty of water and other fluids
Lose weight if overweight
Stick to the following foods:
Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat
Comment by rufusmcdingdong — September 26, 2011 @ 4:42 pm