Question by Topher: In Easy Terms, would you please explain to me what ‘Gout’ is?
All I know my grandfather has it, and that is related to ‘arthritis?’…
Someone tried to tell me but I don’t understand it…
Please? Thank you!
Best answer:
Answer by Dana
When you eat too much meat or beer and you body doesn’t break it down very well your body gives off a acid call uric acid in your blood. Then the acid hardens in the ankles toes ect and they are jaggedy. The sharpness is the pain you feel when you step with that foot or feet.
Add your own answer in the comments!
Gout Home Remedies – 7 Easy Natural Home Remedies For Gout
If you’re looking for natural gout home remedies then you’ll want to read this. And you aren’t alone; tons of folks are very anxious to find a home remedy for their gout, that doesn’t include expensive drugs with their horrible side effects. Natural home remedies for gout have been used successfully for thousands of years. You’ll discover 7 of the best here, and, how to apply them to eliminate your painful symptoms.
The following remedies are in no particular order of preference…
(1) Cayenne Pepper: Cayenne pepper is an old favorite for easing the pain of aching joints. Mix 1 tablespoon of cayenne in 2 tablespoons of wintergreen oil until you form a paste. Then just rub gently into the joint and surrounds. Note: Keep you hands away from your eyes, and, wash your hands thoroughly afterwards.
(2) Grapes: Grapes are high in alkalines so are ideal for reducing the acidity of uric acid and they also help to expel uric acid from your body. Remember that uric acid crystals cause the symptoms of gout. Consume at least one cupful per day.
(3) Cherries: Probably top of every natural treatment list, and no wonder, they can be extremely effective. They contain anthocyanins, which have anti-inflammatory properties, ideal for gout. Eat at least 20 cherries every day between attacks. And, if you’re suffering an attack, eat at least 30 every 4 hours until the symptoms subside.
(4) Bilberry: These also have anti-inflammatory anthocyanins and flavonoids and so can be very effective in the treatment of gout.
(5) Hot and Cold Compresses: Using alternating hot and cold compresses helps to reduce your agonising pain, and, by increasing blood flow, helps to neutralize uric acid crystals. Apply 3 minutes hot, then 30 seconds cold. Repeat for 20 minutes.
(6) Yarrow and Nettles: When made into a tea, yarrow and nettles can be very effective in neutralizing uric acid crystals and removing them from your system. Add equal amounts of each in boiling water. Strain them out and drink 2 to 5 cups every day.
(7) Water and More Water!: One of the most important elements of any home remedy for gout is water. When you have gout your kidneys need all the help they can get to process and expel the excess uric acid. Drink between 2 and 3 liters every single day.
When applied properly, these 7 gout home remedies can certainly help you get rid of the symptoms of gout.
But, crucially, there is more to curing gout than just getting rid of your symptoms during an attack; whether using drug-based medication, or, home remedies. You need to guard against suffering repeat, or, recurring gout attacks, since you can end up with permanently damaged joints and kidney problems, e.g. excruciating kidney stones.
So, obviously, you need to do two things: eliminate the pain and symptoms fast, and, prevent your gout returning to haunt you ever again. The problem is that a permanent remedy for gout depends on a number of things such as; diet, lifestyle, weight, medical conditions, medications, etc. This means a lot of research work on your part.
To solve that problem easily, please go to http://gout-relief-today.blogspot.com now, where you’ll get the facts on how to eliminate your gout symptoms in as little as 2 hours, and, prevent it ever returning: and all by using 100% natural gout home remedies.
Vitamin C for Gout Treatment ? Just How Easy is it to Get the Required Daily Amount From Food?
14/12/10
Vitamin C for Gout Treatment ? Just How Easy is it to Get the Required Daily Amount From Food?
Vitamin C for Gout Treatment – Just How Easy is it to Get the Required Daily Amount From Food?
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Home Page > Health > Alternative Medicine > Vitamin C for Gout Treatment – Just How Easy is it to Get the Required Daily Amount From Food?
Vitamin C for Gout Treatment – Just How Easy is it to Get the Required Daily Amount From Food?
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In an earlier article I quoted examples of studies that have shown Vitamin C can reduce uric acid (UA) levels, the objective of all gout treatments whether by pharmaceuticals or natural remedies. The usual uric acid level target is 6mg/dL in men, slightly less in women. This is the level below which the trouble-causing MSU crystals, formed mainly from uric acid, may dissolve and thus alleviate or cure gout. However, there are no ironclad guarantees this will happen at that uric acid level.
The most recent of these studies suggested that 500 mg of Vitamin C daily could bring about a uric acid level reduction of about 10%. This is unlikely to be enough to bring UA levels down to the required target, but helpful. This amount of Vitamin C is easily purchased as a dietary supplement. Without question Vitamin C is the world’s best known and most widely available vitamin. It’s also one of the cheapest.
The late Dr. Robert Atkins (the Atkins Diet) also believed Vitamin C is helpful in gout treatment. It was one of the vitamins in his anti gout formula, as explained in “Dr. Atkins’ Vita-Nutrient Solution” (Simon & Schuster Inc., 1999). He included it because of a cause of gout theory that runs on these lines…
Uric acid is a major body antioxidant and antioxidants quell free radicals. Excessive uric acid is produced because of free radical production. i.e the body deals with free radicals by creating excess uric acid. Therefore provide the body with more antioxidants so that it doesn’t need to create excess uric acid.
This is not the usually explained purine theory. However it should be noted that not all gout sufferers have excessive uric acid in their bodies but most do. If you have gout and excess uric acid, the important thing is to try to reduce it.
The convention wisdom is that vitamins are best obtained from natural sources, that is from fresh foods. So how easy is it to eat or drink at least 500 mg of Vitamin C daily?
Just add up from the following list to get 500 mg daily. Source figures are taken from the USDA’s (United States Department of Agriculture) National Nutrient database release SR19. It is accessible online – search “National Nutrient database.”
To standardize and simplify this list: serving size is 1 cup unless stated; raw foods only (except peas); foods with added Vitamin C excluded; doesn’t account for different varieties, country or region of origin; climate when produced and other variables; figures rounded to whole numbers. It is, if you like, the big picture. Vitamin C amounts are in mg.
red peppers 190mg; orange juice 124 mg; green peppers 120 mg; strawberries 106 mg; orange 96 mg; grapefruit juice 94 mg; kale 80 mg; broccoli 79mg; pineapple 74 mg; kiwi fruit 71 mg; lemon juice 61 mg; cantaloupe melon 59 mg; mango 57 mg; cauliflower 47 mg; red cabbage 40 mg; roasted chestnuts (European ) 37 mg; peas (frozen) 35 mg; raspberries 32 mg; lemon 31 mg; honeydew melon 31 mg; blackberries 30 mg; cabbage 26 mg; watermelon (one wedge ) 23 mg; tomatoes 23 mg.
Since the potato is so popular, note one baked potato 202 grams size: 19 mg.
Fruits amount of vitamin C, if one whole fruit, or other amount, is the serving size: 1 papaya 188mg; 1 orange 70 mg; 1 red chili pepper 65 mg; and the juice from 1 orange 43 mg; 100 grams limes 29 mg.
And here’s a couple of surprises. Two spices or condiments that are high in vitamin C and not often mentioned: paprika 100 grams (71mg); prepared horseradish 100 grams (25mg).
It’s hard to summarise a daily diet for all the tastes of people who read this article. But the easiest (no cooking time) and probably the most popular way to reach 500 mg daily – drink plenty of orange juice. Or, putting it simply, and you’ve heard this before, eat these fruits and vegetables.
A few words about strawberries Berries are excellent foods for a gout diet, principally because of their flavonoid anthocyanidins. (It is the anthocyanidins in cherries which are believed to have positive effects on lowering uric acid levels) These act as antioxidants thus boosting general health which is so important for gout sufferers. But among the anthocyanidin berries, strawberries stand out as the highest in Vitamin C.
Strawberries should be considered very carefully by gout sufferers. The Swedish botanist Carl Linnaeus (1707-1778) stated that a diet of only strawberries had cured his gout. His linkage of vitamin C and gout gains extra weight from the fact that Linnaeus was a botanist. He probably knew a lot about strawberries.
But do not follow a strawberries only diet. This is a crash diet which is not a good idea since crash diets can trigger gout, and may worsen it. But if you suffer from gout strawberries are an excellent addition to your gout diet plan, because of their anthocyanidins, (the dominant one is pelargonidin), and their Vitamin C. Was it this combination that cured Linnaeus’ gout? Perhaps it was.
It’s not likely vitamin C on its own will cure gout. But it is helpful especially if combined with a low purine gout diet and other natural remedies for gout.
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John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment and natural remedies for gout in detail at It’s an e-book with an emphasis on natural gout treatment.
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Removing Gout Crystals the Fast, Easy, Painless Way
Removing Gout Crystals the Fast, Easy, Painless Way
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Home Page > Health > Diseases and Conditions > Removing Gout Crystals the Fast, Easy, Painless Way
Removing Gout Crystals the Fast, Easy, Painless Way
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Removing Gout Crystals the Fast, Easy, Painless Way
By: Jon Cielo
About the Author
So now, if you want to discover more on how to remove gout crystals the easy way, plus, prevent your gout returning in the future, then go to http://www.thegoutsite.com and discover how you can quickly do both without expensive drugs with their horrible side effects.
(ArticlesBase SC #2629462)
Article Source: http://www.articlesbase.com/ – Removing Gout Crystals the Fast, Easy, Painless Way
Removing gout crystals needn’t be difficult. There’s an easy way that is totally natural and painless. Discover here how this secret natural gout remedy can help you get rid of your excruciating symptoms.
As a gout sufferer you need to do everything you can to remove the gout crystals that have formed in your joint(s). It is your body’s natural reaction to these that causes your gout symptoms of swelling, stiffness, inflammation, redness, heat and very, very great pain.
When you go to your doctor, you’ll most probably be prescribed medication. And these can work for most people, except that they can have some very bad side effects such as diarrhea, vomiting, nausea, stomach pain, etc., that put many sufferers off. So that more and more gout sufferers are seeking natural gout remedies.
And of all the natural remedies I’ve tried for my gout during my research, the one that I’ve found to be the most effective in removing gout crystals has been baking soda. No kidding! the stuff that you’ve probably had hanging about in your kitchen for ages, can help to alleviate your gout symptoms, and pretty quickly.
Otherwise known as bicarbonate of soda, this cooking aid has been found to be a very valuable gout home remedy. The key benefits are…
(1) Helps to dissolve uric acid (gout) crystals to alleviate the excruciating pain you suffer during a gout attack.
(2) Increases the amount of fluids in your body to help your kidneys process and flush excess uric acid out of your system.
(3) Improves the solubility of uric acid in your blood which again helps your body to excrete it better.
(4) Increases the pH of your urine in order to help lower the chances of you getting kidney stones forming.
(5) Can be used in conjunction with non-steroidal anti-inflammatory drugs (NSAIDs) to help improve their capabilities.
How to prepare and take this natural gout home remedy…
Add 1/2 teaspoon of baking soda to 8 oz of water and stir until the powder has completely dissolved. Drink a cupful before bed, one first thing in the morning, and then, one cup every three hours between meals. But don’t drink more than 8 cups per day i.e. 4 teaspoons of baking soda. Repeat this on a daily basis until your symptoms have gone.
Also, change over to a low sodium, or better still, a salt-free diet whilst using this remedy because baking soda is already very high in sodium. Plus, if you suffer from hypertension — high blood pressure — then please talk to your doctor before attempting it.
As I’ve said, I’ve found this to be great for removing gout crystals and relieving the pain of an actual gout attack. But we can’t take this every day, so what happens in between gout attacks? What’s to prevent further gout attacks causing long term joint damage and even kidney problems?
This is where you need to do what I did and start to focus on the underlying issues such as your diet, your weight, lifestyle, medications being taken, underlying medical conditions, family history, etc. These are typical issues that can affect your propensity to get gout. And now that you’ve had one gout attack, your chances of suffering more are considerably higher.
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So now, if you want to discover more on how to remove gout crystals the easy way, plus, prevent your gout returning in the future, then go to http://www.thegoutsite.com and discover how you can quickly do both without expensive drugs with their horrible side effects.
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How to Remove Uric Acid From Blood and Get Rid of Gout Naturally
Wondering how to remove uric acid from blood naturally? Then you’ve come to the right place. Here, you’ll discover how to reduce uric acid using 3 simple gout home remedies.
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Gout Pain Relief – 5 Easy Tips To Get Rid Of Gout Pain Fast And Naturally
If you’re suffering agonizing gout right now, then you’ll want fast gout pain relief. Here, you’ll discover 5 simple ways to get rid of gout pain fast and naturally. And you do it from the comfort of your home.
Gout is caused by the build-up of uric acid crystals in your joints. It is just one of the many forms of arthritis. Often, the first indication you have it, is when waking up in the night with a severe pain in the toe. The toe is by far the most common joint affected, but other joints can be affected too.
Apart from the agonizing pain, the other signs of a gout attack are; inflammation, swelling, stiffness, redness and hot to touch. First time sufferers often mistake these as a sign of an injury. So always consult your doctor for a proper diagnosis.
Now, not only is it vital to reduce the inflammation and reduce the horrible pain of an actual attack, it’s also vital to prevent further attacks. And you are odds-on to suffer more attacks once you’ve had your first.
Why is this so important? Because, recurring gout attacks, over an extended period, can cause kidney and joint damage, as well as things like high blood pressure.
Doctors usually prescribe drugs to combat the pain and inflammation of an attack. And they work very well. They can also prescribe uric-acid-reducing drugs to help prevent further attacks of gout. But because these only work while they are being taken, oftentimes sufferers have to take them everyday for years.
And, like all drugs, they do have some nasty side effects; stomach ulcers, bleeding, stomach pain, nausea, vomiting, headaches, even allergies. So, increasingly, gout sufferers are turning to natural remedies for gout pain relief.
Here are just 5 of the many natural home remedies you can use to get gout pain relief:-
(1) Drink at least 2 to 3 liters of water each day. This helps the kidneys to do their job of processing and excreting excess uric acid from your body.
(2) Avoid all alcohol, especially beer. Alcohol is known to be a key trigger for a gout attack.
(3) Consume at least 20 cherries every single day: more if you can. They have natural anti-inflammatory and antioxidant properties.
(4) Use a hot and cold soak (or compress). 3 minutes hot water, 30 seconds cold water. This helps increase circulation and relieve pain.
(5) Use a charcoal paste poultice. Mix a half cup of powdered activated charcoal with 3 tablespoons of ground flaxseed. Then add hot water and mix to a thickish paste. Apply over the joint and repeat every 4 hours say. To stop staining things, cover with a cloth or plastic bag.
There are tons of natural remedies out there. And, what might work for some may not work for others. So you need to try as many as you can find, to see which works best for you.
But, although you can get gout pain relief using these remedies, remember, you need to prevent recurring gout attacks. A key element in this is your diet. As a gout sufferer, you need to avoid high purine foods (e.g. red meats, some fish, shellfish, poultry, some vegetables, etc.) and go on to a low purine diet (e.g. essential fatty acids, foods high in vitamin C, complex carbs, low fat dairy products, etc.).
You’re in luck though. There’s a special gout report available online [see below] that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
If you want to get gout pain relief in 2 hours plus prevent your gout returning in the future, then go to http://gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs with their horrible side effects.
The author constantly researches health issues then writes reports on his findings so that you are perhaps more aware of the facts, and then, better able to make an informed decision on your choice of treatment and cure. Remember to always consult your doctor first. Now please go to http://gout-relief-today.blogspot.com.
Article from articlesbase.com
How To Get Rid Of Gout Pain In Your Big Toe In 3 Easy Steps
Here, you’ll discover how to get rid of gout pain in your big toe using 3 simple natural remedies for gout. Plus, what you need to do to prevent recurring gout in the big toe with it’s possible serious complications.
Symptoms of Gout Toe
The general symptoms of gout are redness, swelling, stiffness, inflammation, heat, and, excruciating pain. It happens mostly in older men, but it occurs also in younger men and women. And the most common area attacked is your big toe, but it can occur in most any joint, e.g. ankle, knee, elbow, wrist, and so on.
Cause of Gout in the Toe and Other Joints
A gout attack is caused by the appearance of uric acid crystals in your joints, and of course, this happens more often in your big toe. But where do these crystals come from? They are formed as a direct result of you having higher-than-normal levels of uric acid in your blood.
Normally, the uric acid that your body naturally produces, is processed by your kidneys, which then excrete excess uric acid from your body via the urine with a small amount through stools. This leaves low levels which your body needs.
But, when your kidneys aren’t working effectively enough, or, your body is producing way too much uric acid for your kidneys to process, excess / too much uric acid is retained in the bloodstream. This then leads to crystals in your big toe, for example, and gout.
Drug-based Medications for Gout
Your doctor will almost certainly prescribe drugs to relieve pain, reduce inflammation and lower uric acid. These work pretty well, but, they can have several bad side effects; stomach pain, bleeding, stomach ulcers, headaches, nausea, vomiting and allergies.
But, they cannot address the root cause of gout, so they are only effective so long as they are being taken. The pain killers and anti-inflammatory drugs are taken until the pain and symptoms go away. However, the uric acid reducing drug(s) are long term, in order to maintain healthy uric acid levels and prevent recurring gout.
Recurring Gout Complications
And, it’s really important to control your uric acid levels going forward, to help prevent gout. Frequently occurring gout attacks over an extended period can cause you to have severe complications, such as high blood pressure, kidney stones, kidney damage, and, permanently damaged joints, e.g. your big toe.
Gout Home Remedies
So, because of taking drugs over the longer term with their possible nasty side effects, many gout sufferers are utilizing the natural benefits of home remedies for gout. Here are 3 typical remedies to get rid of gout pain in your big toe…
(1) – Consume 20 – 40 cherries every day. They have natural antioxidant and anti-inflammatory properties. You can also drink the cherry juice you get in health food stores.
(2) – Drink 12 x 8oz glasses of water everyday to aid you kidneys do their job of processing and flushing excess uric acid out of your system.
(3) – Dip your big toe in alternating hot and cold water foot baths. 3 minutes hot water then 30 seconds in cold water, then keep repeating. Replenish hot and cold water as necessary. This helps the circulation and reduces inflammation.
How to Prevent Recurring Gout
Of course, this only helps with your current got attack in your big toe. There are many other home remedies you need to look at, plus, critical things like your diet, weight position, and lifestyle, in order to prevent recurring gout and possible permanent damage down the road.
You’re in luck though. There’s a special gout report available online (see below) that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
If you want to get gout pain relief in 2 hours plus prevent your gout returning in the future, then go to http://gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs with their horrible side effects.
The author constantly researches health issues then writes reports on his findings so that you are perhaps more aware of the facts, and then, better able to make an informed decision on your choice of treatment and cure. Remember to always consult your doctor first.
Article from articlesbase.com
style = “float: left; margin: 5px; font-size: 80%”> alt
by Brett, the Master of Wine
how to get rid of gout pain in 3 Easy Steps
You can get rid of gout pain using medications or home remedies or a combination of both. But understanding how to get rid of gout pain is important, thus preventing recurrent gout, which can lead to permanently damaged joints and kidney damage.
When you are diagnosed as gout, doctors usually prescribe things like colchicine, corticosteroids, and nonsteroidal anti-inflammatory drugs (NSAIDs) to get rid of gout symptoms and pain. There is also a good chance they will prescribe drugs such as allopurinol to reduce high levels of uric acid. And this approach works very well for many people. But the important thing to remember is that there is no cure for gout. In other words, is not a drug you can think you no longer have gout. And, once you have had an attack of gout, you may have more. It ‘a big problem because, apart from the pain and the effect on your daily life, recurrent attacks of gout may lead to damaged joints and even permanent kidney damage. So, although it is important to get rid of the pain of gout fast, it is equally (if not more) important to you to prevent further attacks happening. Returning to the road of drugs, since there is no cure, and medications only work until you take them, you will need to take medication of symptoms and pain every time you attack. In addition, you will need to continue taking the drug daily to reduce uric acid, as long as you want to keep acid levels down and prevent gout. Some people take years. E, such as medications, can have unpleasant side effects such as;. headaches, skin allergies, nausea, vomiting, abdominal pain, bleeding and ulcers in the stomachBecause of these problems with drugs, many patients drop more people are turning to home remedies to get rid of the pain of gout and eliminate the symptoms. But not only these natural remedies may also reduce levels of uric acid and, especially in conjunction with things like changes in diet and lifestyle, helping to maintain this position. Therefore, natural remedies for gout can be rid of the pain and symptoms of gout, gout, and help prevent further attacks of gout.
Here are three natural stages to help you get rid of gout pain: –(1) – Drink 1 / 2 teaspoon of baking soda in 8 oz water, 6 to 8 times per day until when symptoms have disappeared. This painful to dissolve uric acid crystals and to help eliminate uric acid from the system. Switch to a low-salt diet during this time that the baking soda is high in sodium.
(2) – Consume 20-40 cherries on a daily basis for their anti-inflammatory and antioxidant(3) -. Take that blueberries are rich in anthocyanins, which have natural anti-inflammatory properties
.
These are just three of the many natural remedies to help you get rid of the symptoms of gout pain. You need to experiment to find that one or a combination that works best for you.
But to address the broader context of prevention drop of your return, you must combine the advantages of these home remedies to choose other essentials, such as changes in diet and lifestyle. Diet is especially important: people with gout should avoid foods that are rich in purines, which are compounds that produce uric acid p> the first place … be lucky. There is a special line of straw that the report available to all the information you need in one place. This is what thousands of victims around the world ex-drop used successfully to prevent them from falling back. It also contains a special two hours Gout Pain Relief Program. and use fully documented, completely natural methods. So you get in two ways: (1) to get rid of your excruciating pain very fast, and (2) to prevent the fall back in order to reduce the risk of permanent damage
Please reply dettaglio.Grazie
My mom is diabetic and suffers from gout often enough. I searched the Internet for a simple diet to follow. Of course it is very stubborn and obstinate, and she knows what she is eating launches, but I’m tired of catching the end grunt of pain.
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